Your doctor (or three) brushed you off, so you DIY your health with midnight chat gpt sessions and following dozens of wellness accounts that all contradict each other.
You cleaned up your diet, exercised, curated a supplement stack, and instead of feeling better, your life feels smaller while your symptoms just keep getting worse.
And it's exhausting to second guess every bite of food, plan life around your symptoms, and try to hide just how shitty you feel while you keep showing up for work, family, and your people.
A 6-month functionAL nutrition program to get TO the root of your hormone, gut, and energy symptoms SO you can feel like yourself again
90-minute initial consult so you can tell your story and we can build your 6-month framework
Custom protocols with nutrition, lifestyle, and supplement recommendations that adapt with your journey so your plan is always built around your body instead of a generic template
Five 45-minute monthly consults so you never have to worry about getting stuck
One Hair Tissue Mineral Analysis (HTMA) to assess mineral imbalances so you can stop being told your labs are "normal" and see exactly what support your body needs
A $400 functional lab voucher so you can get all the testing you need instead of another one-size-fits-all panel
Unlimited M-F chat access so you're supported every step of the way (and to celebrate wins!)
15% off supplements so you get the best quality without the overwhelm
INVESTMENT: $567/month for 6 months
Here's what you'll get inside:
Access to an education vault on all things functional hormone health so you can understand how your body actually works and be confident that your plan will work
You've been told your labs are "normal" but you know something isn't right and you're ready for real answers.
You're dealing with bloating, cramping, constipation, diarrhea, reflux, or other gut imbalances that aren't getting better.
Your periods are painful, heavy, irregular, or missing — and the only solution you've been offered is birth control and prescription medications.
You're exhausted, cold, losing hair, and gaining weight — and nothing you've tried is helping.
You've spent hundreds on supplements, DIY programs, and practitioners that didn't listen.
You're ready to commit to six months of doing it the right way — no bandaids and no one-size-fits-all.
You're dealing with PMOS (PCOS), endometriosis, fertility concerns, or other hormone-related conditions and want deeper support.
I know firsthand how exhausting it is to feel like your body is working against you — gut issues, hormone chaos, fatigue, anxiety — and how confusing it is when conventional medicine doesn’t have the answers.
Once I understood how all my symptoms were connected, I couldn't unsee it. Now I use my nutritional therapy and restorative health training to do for women what no one did for me. I don't stop searching until we find what everyone else missed.
You’ll never hear me say "everything is normal" when you clearly feel like sh*t. I’m here to uncover the root cause, cut through the noise, and help you feel like yourself again.
Every program starts with an HTMA (mineral test) to give us initial insight into how your digestion, hormones, blood sugar, adrenals, etc. are actually functioning. From there, we decide together what tests are the best next step for you. Most commonly that will be a comprehensive bloodwork panel, a GI-MAP (stool test), or a DUTCH test (urinary hormone assessment).
Most hormone health approaches (both conventional and functional) focus on chasing down individual symptoms, and use medications or supplements to tackle each one.
The Balanced Body Roadmap focuses instead on rebuilding your body's foundations (nourishment, minerals, gut health, blood sugar, nervous system, and movement) through a food and lifestyle-first approach.
Not only do you feel better, but you understand what got you here in the first place.
I'm not able to accept insurance for my services. I do offer flexible payment plans and you can use your HSA/FSA funds.
Nope! A diagnosis just describes a pattern of symptoms. We can recognize patterns and develop a plan with or without a label.
All services are provided virtually.
Feel free to send me a message! After you apply, you'll also have the option to book a free discovery call so we can talk through all of your questions.
90-minute initial consult
Custom nutrition, lifestyle, and supplement protocol
45-minute monthly consults
One HTMA + $400 functional lab voucher
Unlimited M-F chat access
15% off supplements
Access to functional hormone education vault